Category - Diet and Nutrition

In diet and nutrition category you find diet and nutrition tips in Urdu, healthy diet tips, health diet plans, daily diet plans in Urdu, proper diet and nutrition facts and much more…

Oranges Benefits

Orange is a citrus fruit of the most popular varieties in the world. Apart from the delicious taste, it also contains many essential nutrients such as vitamin A, B-1, and C. Studies have shown that...

Honey Benefits

Honey is often said to have an anti-inflammatory effect. The fact is that honey is therefore, used for medicinal purposes, for example, in patients treated with honey editions wounds. That this...

Fruit Juices Benefits

Who stands in front of the shelves in the supermarket with a variety of fruit juices, Are all the juices healthy? Offer the life out of. Many health conscious buyers believe the glowing endorsements...

Banana Benefits

Healthy and delicious not together often, and it is not surprising that a majority of people, especially children, choose taste over nutrition. But the switch to a healthier diet without resorting to...

Weight Loss Diet Tips

Low fat and healthy foods that serve to weight loss and weight control, Part of healthy and slim diet meals for a healthy life and extra weight loss. Above all, the calorie and fat content of the...

Green Tea Benefits

Green tea is known as one of the most useful products because it contains many substances that play an important role in the human body. Zinc present in large quantity, Zinc plays an important role...

Healthy Diet Tips

Everywhere there are counselors with pictures of healthy beautiful people who keep crisp fruit in the camera. In the supermarkets there are constantly new low fat products and advertised as...