Category - Exercises

In exercises category you find exercises tips in Urdu, gym exercises tips, yoga exercises, weight loss exercises, yoga tips in Urdu, fitness exercises tips and much more…

Yoga Exercises for Home

It is well known, one of the main causes of the high blood pressure is the stress in our daily lives. In this respect, yoga exercises for home can be very helpful. It helps to...

Physical Exercises

Everyone knows the problem without doing physical exercises, You sit all day at a desk is busy his company to bring forward, or to work for one. You answer Emails, phone calls...

Skiing Gymnastics

Skiing vacation in sight? Then you train ever your muscles and strengthen your physical condition. Skiing gymnastics is best for staying fit for long time even in winter season...

Back pain exercises

Back pain is a common problem for many peoples. Many try to relief back pain with medications (whether prescription or prescription) or physical therapy to treat. Read also...

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