Category - Health

In health category you find health tips in Urdu, men health tips, women health tips, teen health tricks, health and fitness tips in Urdu, quick health tips, health facts and much more…

Muscle Building Tips for Men

Every men have wish to get strong muscles and smart body to impress the girls. Some people want 6 pack, 8 pack or 10 pack body muscles and for that purpose they goes to gem, do exercises and eat...

Quick Weight Loss Tips

Many dieters follow a familiar pattern in which they are a to start new diet, fast lose several pounds and compete for the remaining excess weight to shed. This leads to quick weight loss maintain...

Care During Pregnancy

The altered physical stress during pregnancy are often difficult for the expectant mother. With some little tricks it is possible to alleviate the inconvenience. Women who deal consciously with the...

Tiredness During Pregnancy Tips

Especially in the first 3 months many pregnant women feel fatigue or tiredness during pregnancy. Barely awake half an hour, you would most like to crawl again in the cozy warm bed back. The reasons...

Firm Tummy Exercises

We all dream of a flat and toned stomach. But how much, and the coveted washboard abs falls not just in the life of heaven. When we do sports and firm tummy exercises the extra calories and fat...

Weight Loss Tips for Men

Not practical Weight Loss brief on women. Has become the modern man cares about this matter because it is an important health and makes one feel comfortable and self confidence. These are some weight...

Sleeping Tips in Urdu

A good sleep is also a healthy sleep and a good prevention against burnout. Sleep disorders are not just a common symptom in burnout. Chronic lack of sleep is also a risk factor to get in rates in a...

Yoga Exercises for Home

It is well known, one of the main causes of the high blood pressure is the stress in our daily lives. In this respect, yoga exercises for home can be very helpful. It helps to reduce the level of...

Good Night Sleep Tips

Every day we need a good night sleep, that is about 7 to 8 hours. During sleep, recovered the body and mind to be ready for the next day be. Without the proper amount of sleep your body and mind are...

Jogging Tips For Beginners

Many people would like to do something for your health and your body. The jogging or running is one of the sports in which you can enter relatively simple and can be learned without any major...

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